I first learned how to meditate using headspace for a few months with a code then after i got the basics i shifted to medito’s unguided meditation. Recently i got a free year subscription for Balance app(you can still claim it), so im using it to learn a few more advanced techniques but most probably i will be back to medito , because its the best ad free open source Android option out there.

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I usually do sittinf meditation but yesterday I tried walking meditation, it was a guided one from balance, realised all my walks have been missing so much enjoyment that was there all along!