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Joined 1 year ago
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Cake day: June 6th, 2023

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  • I second oatmeal but I go with savory. 50g of oats, 250ml of broth/liquid.

    Variation 1 is a spice mix that mimics a favorite rice pilaf recipe (maybe 1/2 tsp of Old Bay seasoning, some salt and pepper, a sprinkle of turmeric and coriander). Then add in protein, veg, cheese, whatever. That’s my go-to most of the time.

    Variation 2 is “pizza” style: a scoop of premade marinara, some broth to fill out the rest of the liquid, and a sprinkle of shredded mozz. Throw in some protein/veg that works (think pizza).

    Variation 3 is “Mexican style,” which I mostly do if I have some leftover carnitas or taco meat: change the spices to chili powder and cumin, cheese, of course.

    Quick oats cook up in 2-2.5 minutes in the microwave. Total prep time is maybe 10-15 minutes.



  • I make a pretty simple potato and kale soup that’s a favorite in my house. It’s not a recipe per se with set quantities, I just wing it.

    I start in a large pot with diced carrot, onion, and celery sautéed for a few minutes, then add spice at the end to bloom: rosemary, thyme, black pepper at a minimum. Sometimes I add some garlic powder and/or paprika for a touch of daring. Next add beans, usually 1 or 2 cans of cannellini beans. Then add chicken broth, homemade if possible. About 2 quarts of broth (or 2 liters if you use a sensible measurement system). Sometimes add another 2 of water to expand the amount. Salt to taste, cover, and bring to a simmer.

    After at least 30 minutes add 3-4 potatoes diced into bite-sized pieces. Simmer for another 10 minutes or until the potatoes are tender. At this point, I usually scoop out a few ladles-full and blend it smooth, then add back in to thicken the soup. Add some chopped fresh kale to wilt in the broth for a few minutes, then serve.

    It’s warm and hearty, can be vegan if desired by using vegetable broth, and can be ready in about an hour.

    end note: If you want to use the whole kale leaf including the rib, dice the rib and add it to the carrot/onion/celery sautee. Keep in mind if you do this and also do the blending step, your broth will be greenish. Still tastes good though and you get more fiber.