Yes, I agree, of course there can be those kinds of patological skin conditions. Those are extremes though. Most people with oily skin are perfectly alright and are just an example of natural variation in genetics. I don’t want every person with oily skin to think there’s something wrong with them. But they ARE in greater risk of developing a skin condition if they don’t adopt hygiene appropriate for their skin type, so advises not to use soap or shampoo can be very bad for them (and good for the dry type of skin people at the same time).
Not a technique but changed my cooking. I tried whole grain pasta for reasons of both health benefits and curiosity. I love it so much I can’t go back. The regular one feels now disappointingly lacking in taste and texture to me. It takes slightly longer to cook, but it’s almost impossible to overcook - it’ just always al dente!