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Cake day: June 9th, 2023

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  • OceanSoap@lemmy.mltoMicroblog Memes@lemmy.worldMore Lies Than Truth Social
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    28 days ago

    I agree it’s got more lies than truth social based on its number of users, but It also has the best opportunity for unregulated truths. I think in order to have a platform we can be sure holds the truth, unfortunately, you’re going to open the doors to untruths, too. There is no good without letting in some bad, because in order to force good, you have to become authoritarian, and authoritarian spaces are easily manipulated with no way for us to figure out if it’s true or not.

    So, I’ll stay on X/Twitter for now.














  • I started slow jogging every other day, using an app called Just Run that has you alternate walking/running until you’re built up to running a full 3k. It goes for 9 weeks and I just completed week 6. There’s a 10k version I’ll be moving on to after.

    On the days I don’t run, I use Chloe Ting weight-training videos on YouTube to target areas I need strength support in, like my lower back and shoulders. I also use her cool down routine every day, it’s the best stretching video I’ve found.

    I’ve also been fasting every Monday. Just nothing but coffee (which I do put some sweetener and milk in in the morning) and water.

    I only weigh myself once my period has come and gone, since I tend to fluctuate about 10 lbs during. I weighed myself about 3 weeks ago and I’ve lost 13 lbs. I’ve just now started seeing and feeling a change.