…it doesn’t?
…it doesn’t?
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There are plenty of places you’re not allowed to walk for your own safety and the safety of others. It’s not a crazy concept, although I do think that jaywalking should be legal
There’s plenty of precedent for that though. HSA money, personal mobile device usage, credit for using mass transit… they are compensating specific things. Food is a bit odd to be honest; I’m not sure why they don’t just pay you cash.
There a huge difference between apolitical and not wanting to be spammed by left-wing echo chamber talking points. Who do leftists think they are reaching on Lemmy anyways lol.
Me too :) I just thought that thread was funny
I dealt with this for a while, although I don’t think that it was depression related. I think it was more to with stress from work/ moving.
Exercise is good, I think going to bed earlier is counterproductive. You may want to look at sleep restriction therapy- the idea is that you are trying to minimize the time you spend in bed while not asleep.
What do you do when you wake up? Keep in mind that waking up in the middle of the night is completely normal- everyone does it, it’s just normally you fall right back asleep and don’t think about it. Are you scrolling on your phone, getting up or just laying there? Definitely don’t look at your phone at all, that’s probably the most important aspect of sleep hygiene.
Ultimately I think for me what helped me get over this was just becoming “zen” about waking up early. When it first started happening to me I was thinking “ah shit not again! I need to relax right now to fall back to sleep! Oh no another 30 minutes have passed and I’m still awake!”. But over time I would just wake up early and be like “eh whatever, hopefully I can get back to sleep.” Being okay with not falling back asleep makes it easier to fall back to sleep, it’s kind of a catch-22.
Other things that have helped:
-Going back to the being chill about waking up early, try taking magnesium glycinate. Again I wouldn’t treat this as a long term fix but it might help short term. It’s a mild sedative, I find it helps me sleep more deeply and relax.
-Are you getting cold? I have a high metabolism and I get colder as the night goes on. Adding an extra blanket when you wake up might help you fall back to sleep by lowering your metabolism.
-if you’re laying awake for more than an hour it’s time to get up. That goes back to the sleep hygiene thing as well. You want to make your bedroom a sleep sanctuary. During the day keep your time in the bedroom to a bare minimum and don’t go to bed until you feel properly tired.
I hope it gets better for you m8. Improving sleep is tricky because it’s not something you can actively try at, at least not the same way you exercise or something. I should add that there are super-short-duration antidepressants that you can take to fall back to sleep. There mentioned to me by a doctor although I never took them so I don’t remember the name of the drug.
Just block em. By blocking a half dozen politics subs and a dozen or so chronically online leftist agendaposters I’ve really cleared the air. Makes the experience a lot more enjoyable. :)
Have you considered that some people actually get tired of the constant vitriol and negativity that accompany internet politics, even if you generally align with the prevailing opinions? Also god forbid you are actually centrist or conservative and want to be able to look at memes and tech news in peace without being reminded about The Illegitimate Colonizer State of Israel for the ten millionth time
Practically speaking that seams to have the same meaning
No, thats a good point because its not inflation corrected its just an archived page. A dollar in 2017 is worth 1.28 today. So yes, in today’s dollars there would have been 4 people above 100 billion in 2017.
Yeah I’m not defending that but CEO pay only rounds to like 1% of their total expenditures. Developing a browser is expensive.
Yeah except OP already said they don’t use Google anymore, presumably because they got fed up with it. As the expression goes, pigs get fat and hogs get slaughtered. If Google has bogged down the web search experience so much that people are defecting then they’ve gone too far.
You can also add an extension for firefox/ ff mobile. Search for udm14 and you’ll find it. Keep in mind this also kills things that are more useful like sports schedules, calculator, time in different cities etc. that Google does automatically. So if I want that I just open an incognito tab to bypass the extension.
It matters for phones used for work though… also eventually apps in general will be incompatible or not function correctly
No, peak generation in most countries is in the late afternoon when people come home from work, the ac kicks on, people start to cook + do other things around the house. You typically see a double- peak, one in the morning and one in the evening, although it varies based on the seasons. I’m an engineer who works in renewable energy and the stated problem is real- solar generation doesn’t line up very well with grid demand. You can work around this with energy storage but that is an expensive solution
Haha that movie was showing as a demo at the wholesale store my family would go to as a kid. I watched it in segments whenever I was there- I thought it was super cool + funny. So much so that when I was in college I convinced my girlfriend to watch it with me and wow that movie sucks I’m sorry to say :;( Although I do still quote “I see this is Flying Dingo IV. What happened to Flying Dingos 1 2 and 3?”