I’m not sure either. Everyone is always saying to try therapy but when I finally caved it just… didn’t do anything for me. I went through seven different therapists over the course of about five years and all of them felt like a complete waste of time and money.

Some were easier to talk to than others but ultimately it didn’t really matter. Nothing changed at all. My conclusion is that therapists are only for people with superficial problems not actual issues that require tangible solutions.